Teresa Wren, LPC, MAC
Therapist · Owner
Finding a therapist — and deciding to begin — can feel overwhelming. I’ve been working in this field for over fifteen years with the intention of offering a space that feels welcoming, steady, and safe enough to explore whatever you’re facing. I believe that healing happens through relationship, and that meaningful change begins when you feel seen, respected, and supported as you are.
My Approach
Therapy offers an opportunity to gain clarity around patterns that may be holding you back, strengthen emotional resilience, and explore new ways of connecting with yourself and others. I deeply respect each individual’s story and pace, and I believe choosing wellbeing is a courageous step.
I work integratively, drawing from multiple models and theories based on the needs of each client. My work is informed by evidence-based practices and a relational, person-centered stance, with an emphasis on presence, collaboration, and care. It’s your work and your story, and you’re invited to come just as you are.
my experience
I became a counselor out of a genuine care for people and a deep belief in the capacity for change. I have witnessed firsthand how guided change can foster healing and hope. With over two decades of experience in the private sector and higher education—including founding and leading collegiate recovery programs and communities—and as a person in long-term recovery, these experiences guide my work with honesty, respect, and humility.
Rebecca baxter, ACC
Executive Coach
Coaching offers a space to slow down, ask deeper questions, and move forward with greater clarity and intention. I work with thoughtful, driven individuals and leaders who care about what they do — and how they do it — and who are navigating transitions, growth, or moments of recalibration. Whether I’m coaching an individual through a personal or professional shift or working with an organization as a fractional leader, I aim to create a grounded, collaborative space where reflection and action can exist together.
My Approach
My work is rooted in deep listening, curiosity, and honest reflection. I bring a calm, steady presence and a mix of strategic insight and real-world practicality, informed by an IFS lens and years of leadership experience.
I work without formulas or performative productivity. Instead, I offer a flexible, collaborative process that adapts to your goals and pace — supporting clarity, alignment, and sustainable forward movement.
my experience
I’ve always been drawn to spaces where people begin asking deeper questions. My coaching grew out of more than a decade of work across nonprofit and private sectors, including women-owned businesses and startups. Over seven years as a COO, I supported founders, CEOs, creative directors, and professionals in building organizations with more clarity and integrity.
Our Mission
Our work is grounded in presence, integrity, and collaboration, supporting meaningful change through relationship and reflection. We are committed to offering an affirming, respectful space for LGBTQ+ individuals and couples.
why clients choose us
Clients choose us because we offer a welcoming, nonjudgmental space grounded in experience, trust, and relationship.
who we work with
We work with individuals, couples, and professionals navigating transitions, recovery, leadership, and life changes and challenges. Our practice welcomes people across identities and stages of life.